Professional Therapy & Counselling in Plymouth
Online and in-person sessions.
“Feeling stuck, overwhelmed, or not yourself lately?
Get structured support that helps you move forward — not just talk.”
At Horizon Connect in Plymouth, you can access professional talking therapies tailored to your needs. Book directly with Alan Stokes or connect with one of our trusted independent therapists. Whether you’re looking for counselling, CBT, support for young people, or relationship therapy, we provide a clear and supportive path to getting started.
A Trusted Counselling Service in Plymouth
We are committed to providing compassionate, confidential therapy in a calm and professional setting. Our aim is simple: to ensure you feel heard, supported, and empowered as you move towards meaningful and lasting change.
Horizon Connect provides therapy directly with Alan Stokes and also offers a structured therapy access and referral service connecting clients with independent practitioners. This means you can either work directly with Alan or be supported in finding the right independent therapist for your needs — with clarity at every step.
Our Services
Professional Therapy Tailored To Support Your Mental Health And Wellbeing.
.png)
.png)
Interested in joining the Therapist referral network?
Grow Your Private Practice — Without Chasing Clients
What We Do.
Horizon connects suitable clients with independent therapists through a professional, ethical referral network.
We handle visibility, enquiries, and initial screening — so you can focus on therapy, not marketing.
You remain fully autonomous.
Clients pay you directly.
No commission. No session-based fees.
✔️ Pre-screened, appropriate client referrals
✔️ No per-session commission or lead selling
✔️ Simple monthly membership
✔️ Professional brand association
✔️ Full clinical independence
Built by clinicians.
Designed for sustainability.
Most therapists don’t struggle with skill —
they struggle with inconsistent enquiries, marketing fatigue, and ethical discomfort with large platforms.
The Horizon Therapist Referral Network exists to change that.
It’s a calmer, more professional way to grow your practice — without compromising your values or your autonomy.
Who the Elevate Programme is for?
PRACTICAL MENTAL FITNESS & SELF-LEADERSHIP (NOT THERAPY)
The Elevate Programme is a structured, educational programme for adults who feel stuck in recurring patterns such as stress, anxiety, overwhelm, low mood, self-doubt, or burnout.
Elevate is not therapy or counselling.
It does not involve diagnosis, trauma processing, or emotional treatment.
Instead, Elevate focuses on understanding how your mind works under pressure and learning practical tools to change how you respond day-to-day — at work, at home, and in real-world situations.
We Support You.
Proudly Supporting MoMENtum
It's Our Way of Supporting Men
MoMENtum is a dedicated men’s community group in Plymouth for men aged 30+. It provides a space for connection, honest conversation, and shared experience in a relaxed, pressure-free environment.
As part of our wider commitment to mental wellbeing in Plymouth, we actively support initiatives that strengthen community and reduce isolation.
What Our Client Say
STORIES OF TRANSFORMATION
— Louise —
“CBT helped me manage my anxiety and change the way I think about my worries.I’ve built confidence."
— Leann —
“Horizon gave me the confidence and support to cope with bereavement. I feel more positive and equipped for life.”
— Katie —
“Alan’s holistic approach helped me overcome insomnia and anxiety. My life has completely transformed.”
News and Insights
PRACTICAL GUIDANCE AND REFLECTIONS FOR EVERYDAY WELLBEING.
Subscribe Our Newsletter
STAY CONNECTED & SUPPORT YOUR WELLBEING